Helloooo Blog World!

I've decided to give this a go because of all of the people I know and meet who ask me "What do you eat?" or "How do I cook healthy food and not eat tree bark?!"

So this is for anyone who wants to feel healthy and energized, look slim and beautiful and still enjoy delicious food!  Might I add, I don't like spending hours in food preparation most of the time, so most of these will be fairly fast to make... and well suited to the busy young professional, parent or student.  

Here's to your health!